Many athletes prefer training with training partners rather than getting trained by a coach. Training partners are like each other’s coaches and help each other get better during their practice sessions. Also in many cases, amateur athletes or club players may not have access to professional coaches. In such a scenario, working with a partner can have immense benefits. In this blog, we discuss the benefits of having a sparring partner and criteria’s for choosing an ideal one. Why train with a partner? Imagine you are seated near your boarding gate waiting for your flight to get announced. As soon as the flight is announced, you notice a long que at the gate. Looking at the que, you decide to leave your comfortable seat and stand in the long que to board the aircraft. Does this sound familiar? The passengers near the gate are never going to miss their flight. Ever wondered then why are they in such a hurry to board the aircraft? We as humans are naturally competitive. We thrive for...