As the government relaxes the lock down, it seems we will finally get to play our favourite sport again. After a gap of nearly five months, how will our mind and body take to our sport again? What will be the challenges? Let us find out. Most of us have never been away from our sport for such a long period. What should we expect and what not to expect when we start? How should we approach our practice? There are few important factors to be considered before stepping into the field again. The Fear Factor Your sporting field is where you express yourself freely. Last few months have been scary. We all have lived in fear. Many are still unsure if going to play would be a safe choice. With fear in your mind, practice will not have quality . If you have very rarely stepped out of the house in the last few months, you should take time to start off. Being mentally comfortable, accepting the current situation is very important before starting to play. Anxiety can lead to negati...